About Katoomba Pilates
Katoomba Pilates was established in 2020 in Katoomba as a nurturing space for bodies to move optimally. It was born from a deep gratitude for how Pilates transformed my own health.
I bring more than 12 years of teaching tools to the studio and that experience translates into classes that are fun, structured and strangely addictive. Offerings include private sessions, semi-private sessions and small group equipment classes. I get to know clients deeply so that attention is individualised and progress is measurable.
INTERESTED IN PRIVATE OR GROUP CLASSES? PLEASE EMAIL IF YOU WOULD LIKE TO SET UP AN APPOINTMENT TO BEGIN YOUR PILATES JOURNEY
About Me (Jen)
I have had a lifelong interest in health, nutrition and fitness. I discovered Pilates in 2009 when my search for help for chronic low back pain led me to regular 5:30am Pilates mat classes prior to starting my day as a City Planner in Oregon.
I was so impressed with the results that I enrolled in the rigorous Body Arts and Science International (BASI) Pilates teacher training program (mat and full equipment) which I completed in Portland, Oregon USA concurrent with a certification in Nutritional Therapy.
I have been teaching Pilates to a wide range of bodies and goals since 2012 in addition to running a Chinese Medicine practice since 2023. I believe that Pilates is medicine too. I continue my Pilates studies through weekly Classical Pilates instruction.
My classes are dynamic and structured around a full body workout with a focus on strength building and spine health and are constantly evolving. I look forward to helping you discover the many joys and benefits of Pilates.
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young” Joseph Pilates